In Person Training
In my time working as a Strength Coach & Kinesiologist, I have had the privilege of working with individuals from all walks of life. This has ranged from rehabilitation cases to professional athletes and everything in between.
I believe the benefits of a regular movement routine can be a powerful addition to your lifestyle regardless of your previous training background.
These in person sessions will allow me to collaborate with you in building a more resilient body to handle the demands of your daily life, hobbies or sport.
Do you have extended health care benefits? Check to see if your plan covers Kinesiology!
PRIVATE GROUP TRAINING
Erin Reid Coaching is a proud sponsor for Gastown Cycling Club in Vancouver. It has been and continues to be a privilege to offer Strength & Conditioning services to the community.