In my time working as a Strength Coach & Kinesiologist, I have had the privilege of working with individuals from all walks of life. This has ranged from rehabilitation cases to professional athletes and everything in between. 

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I believe the benefits of a regular movement routine can be a powerful addition to your lifestyle regardless of your previous training background. 

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These in person sessions will allow me to collaborate with you in building a more resilient body to handle the demands of your daily life, hobbies or sport. 

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COST