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Where training meets lifestyle

Strength and Conditioning Coach & Practicing Kinesiologist
Based out of Vancouver, BC

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Individualied Coaching

Individualized training designed to meet your performance goals and needs.

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Athlete Development

If you are looking to increase performance in your athletic career, or perhaps looking to return to play after injury I am prepared to work with you towards your performance goals. 

Online Programming

All the same benefits of individualized coaching, done at your own pace, all from the comfort of your home.

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Rehabilitation

Rehabbing a new injury or working out some residual issues of an old one? Let's chat about a treatment plan that can get you back to the activities you love.

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